Mphamvu yamagetsi yopopera pamphuno
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Ntchito ya makina ochapira mphuno yamagetsi
1. Chitani ndi kupewa matenda a rhinitis (hay fever), chifuwa chachikulu komanso chosatha, sinusitis, ndi atrophic rhinitis.
2. Chotsani fumbi, fumbi, zitsulo zolemera ndi zinyalala zina m’mphuno, ndi kuteteza ukhondo wa tsiku ndi tsiku ndi thanzi la m’mphuno.
3. Kukonza kuonongeka mucosa m'mphuno, kulimbikitsa machiritso chilonda pa m'mphuno opaleshoni, ndi imathandizira kuchira thanzi.
4. Kuchepetsa ndi kuchiza zizindikiro monga kutsekeka kwa mphuno, mphuno, ndi kuyetsemula chifukwa cha chimfine kapena rhinitis.
5. Pofuna kupewa chimfine, kutupa kwa mphuno, ndi matenda opuma, komanso kuchepetsa ndi kuchiza mphuno ya mphuno, m'pofunika kuyeretsa khosi kapena chifuwa nthawi zonse.
Ubwino Wamagetsi Ochapira Mphuno
1. Zowoneka bwino komanso zowoneka bwino: Kusintha kosavuta, kapangidwe ka ergonomic chogwirira, kapangidwe kake kosungirako thupi, kosavuta komanso kosavuta, kokongola komanso kokongola, osatenga malo.
2. Shenwei ndi cholimba: ndi tingachipeze powerenga 1000mL buluu unakhuthala lalikulu mphamvu madzi thanki kamangidwe ndi kopitilira muyeso wamphamvu ndi kusinthasintha polima zinthu mipope madzi, kumaliseche ndi yunifolomu kwambiri ndi moyo utumiki wautali.
3. Ukadaulo wapamwamba kwambiri komanso wodalirika: Kuyambitsa umisiri wotsogola wakunja, kugwiritsa ntchito mayendedwe obwera kuchokera kunja, zotsogola zamakampani, zotetezeka, zokhazikika, komanso zodalirika.
Makina Ochapira Mphuno Zamagetsi
1. Minofu ya m'mphuno ya rhinitis ndi kutupa kapena edematous, ndi nkhanambo, purulent ndi wandiweyani katulutsidwe, kapena madzi ochulukirapo, omwe amalepheretsa kutuluka kwa mpweya m'mphuno, zomwe zimapangitsa kuti mphuno ikhale yochuluka (zowona, ma polyps amphuno, ma turbinates owonjezera. , ndi kupatukana kwa nasal septum kungayambitsenso kutsekeka kwa mphuno, komwe kumachiritsidwa bwino ndi opaleshoni).
2. Kusamva kwa kununkhiza kulinso chifukwa chakuti zinthu zimenezi zimalepheretsa kuyenda kwa mpweya kufika kumalo onunkhiritsa kumtunda wa mphuno, kupangitsa minyewa yonunkhiritsa kusagwirana ndi mpweya.
3. Mabakiteriya, zinthu zosagwirizana ndi zinthu zina, ndi madzi otuluka m’mphuno amatha kusonkhezera minyewa, kuchititsa kuyabwa m’mphuno ndi kuyetsemula.
4. Kuchulukana kwa mabakiteriya ndi zowawa m'mphuno kungayambitse kutulutsa kochuluka kuchokera ku tiziwalo timene timatulutsa, zomwe zimapangitsa kuti mphuno yamphuno ikhale yochuluka kuchokera kutsogolo kwa mphuno.
5. Kutupa kapena kutupa kwa minofu ya m'mphuno ya m'mphuno mu rhinitis, pamodzi ndi nkhanambo, purulent ndi viscous secretions, kapena madzi ochulukirapo monga otsekemera, amatha kulepheretsa kutsegula kwa sinuses, kumayambitsa kupanikizika koipa m'mphuno ndikuyambitsa mutu.
6. Mabakiteriya, allergens, ndi purulent secretions amadziunjikira m'mphuno, kuchititsa kutupa kumapitirizabe kukula, kukulitsa vutoli, ndipo kumatha kufalikira ku ziwalo zina zoyandikana nazo, zomwe zimabweretsa zovuta.
Malangizo ogwiritsira ntchito makina ochapira mphuno amagetsi
1. Kulowetsa ndi kuchotsa mphuno: Lowetsani mphuno yotsuka mphuno pamalo apakati a mfundo (pamwamba pa chogwirira chotsuka mphuno). Ngati mphuno yatsekedwa m'malo mwake, mphete yachikuda iyenera kugwedezeka ndi mapeto a mfundo. Kuti muchotse mphuno yotsuka mphuno pa chogwirira, chonde ikani batani la pop-up kenako chotsani chogwiriracho.
2. Yatsani mphamvu: Mukaigwiritsa ntchito kwa nthawi yoyamba, chonde sungani gulu lowongolera pazida zotsika mtengo. Yatsani chosinthira ndikuwonjezera pang'onopang'ono kukakamiza malinga ndi zomwe mumakonda, kapena tsatirani chitsogozo cha akatswiri amphuno kuti muwonjezere kupanikizika.
3. Makinawa ali ndi jeti yamadzi yothamanga pang'onopang'ono, pindani pa beseni lochapira, tsegulani pakamwa panu kuti mupume, ndipo pang'onopang'ono gwirizanitsani mphuno pafupi ndi mphuno zanu (samalani kuti musamangire mphunoyo m'mphuno mwanu). Ngati mphuno zonse ziwiri zilibe chotchinga, mutha kutseka pang'onopang'ono mphuno imodzi ndi mphuno, kulola madzi amchere kutuluka m'mphuno ina kapena kuyenderera kuchokera mkamwa mwanu. Izi zitha kuyeretsanso mphuno yanu yonse ndi ma sinuses, kenaka sinthani madziwo kuti akhale kukula koyenera malinga ndi momwe mulili. Ngati muli ndi kutsekeka kwa mphuno kumbali imodzi kapena zonse pamene mukugwiritsa ntchito mankhwalawa, musatseke mwachindunji mphuno ndi mphuno. Chonde gwiritsani ntchito madzi apakati kaye, kenako pang'onopang'ono lolani kuti mphuno ifike kumphuno kuti mutulutse. Pambuyo pake, yesani kulumikiza mphuno imodzi mofatsa ndi mphuno.
4. Kuyimitsa kaye: Mutha kukanikiza batani lowongolera kaye pa chogwirira cha washer wa m'mphuno nthawi iliyonse kuti mutseke kwakanthawi kutuluka kwamadzi.